Random Life Advice

Have you ever wanted a cheat sheet on life? This is not that. It is however a bunch of helpful random tips about life by random people I polled off of my Facebook page. They are in no particular order. Anyway, here is some life advice. Don’t have such a chip on your shoulder andContinue reading “Random Life Advice”


Submitted by: Katelyn D. Today I woke up late and I didn’t want to get out of bed. I knew my depression had decided to rear its ugly head and today had the potential to SUCK. It certainly didn’t help that the sky was overcast.  But I got out of bed and I went toContinue reading “Depressy”

Therapy Testimonial

Submitted By: Katelyn D. Full disclosure: I think everyone should go to therapy at least once a year. People could complain about their in-laws or build up their courage to ask for a promotion for their job. But here’s the thing: therapy is like hypnosis, it only works if you think it works. If youContinue reading “Therapy Testimonial”

Period Testimonial

Submitted by: Katelyn D. I got my period when I was in junior high, I think. I honestly can’t tell you how old I was. I had gone to the bathroom, the toilet paper was red, I called my mom to verify if I had gotten my first period, and after she told me yes,Continue reading “Period Testimonial”

Potentially Yucky

Submitted by: Katelyn D. So the other day I had a brief session with my therapist and she said something that blew my mind and I would like to share it with you. Here’s the backstory: My job was having such a negative impact on my mental health that putting myself in the hospital soundedContinue reading “Potentially Yucky”

Be kind to yourself

Submitted by: Anonymous Be kind to yourself.  Simple in concept, difficult in execution.  I struggle with being kind to myself.  I have always been pretty hard on myself, and there are probably a combination of reasons for this.  Maybe it was how I was brought up, maybe it was the pressures of the school system,Continue reading “Be kind to yourself”

My Anxiety

Submitted by: Anonymous As I write his post, my anxiety is at what I would call my peak.  I am also rather medicated, so these ramblings, or “reflections,” may come off as incoherent thoughts, messy and unorganized.  And that is ok, I wasn’t expecting perfection with these posts when I started writing them anyway (althoughContinue reading “My Anxiety”

“It’s Worth It”

Author Anonymous When I was fifteen years old, I didn’t think that there was anything to live for. I felt empty, lonely, hopeless, and I didn’t want to keep moving on. One night it all felt like it was all too much, so I called the suicide hotline. They talked to me for over anContinue reading ““It’s Worth It””


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